Prairie Gourmet Perogies

Our Products

Your profit is $9 per box sold

Perogies

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Potato & Cheddar

3.4kg - Approx. 100 $43
Ingredients

potato, wheat flour, water, cheddar cheese (milk), canola oil, salt, seasoning, colour
Nutrition
- Calories 170 (per 3 perogies)
- Total Fat 2.5g
- Saturated Fat 1g
- Cholesterol 5mg
- Sodium 420mg
- Carbohydrates 32g
- Fiber 2g
- Sugar 0g
- Protein 5g
Potato & Onion

3.4kg - Approx. 100 $43
Ingredients

potato, wheat flour, water, onion, vegetable oil margarine (canola oil, modified palm and palm kernel oils), canola oil, salt, seasoning
Nutrition
- Calories 180 (per 3 perogies)
- Total Fat 3.5g
- Saturated Fat 0.4g
- Cholesterol 0mg
- Sodium 440mg
- Carbohydrates 32g
- Fiber 2g
- Sugar 0g
- Protein 4g
Potato & Cottage Cheese

3.4kg - Approx. 100 $43
Ingredients

potato, wheat flour, water, cottage cheese (skimmed milk, bacterial culture, microbial enzyme), vegetable oil margarine (canola oil, modified palm and palm kernel oils), canola oil, salt, seasoning
Nutrition
- Calories 180 (per 3 perogies)
- Total Fat 3.5g
- Saturated Fat 0.4g
- Cholesterol 0mg
- Sodium 430mg
- Carbohydrates 31g
- Fiber 2g
- Sugar 1g
- Protein 5g
Potato & Cheddar & Bacon

3.4kg - Approx. 100 $43
Ingredients

potato, wheat flour, water, cheddar cheese (milk), bacon, canola oil, salt, seasoning, colour
Nutrition
- Calories 190 (per 3 perogies)
- Total Fat 4g
- Saturated Fat 1.5g
- Cholesterol 5mg
- Sodium 460mg
- Carbohydrates 32g
- Fiber 2g
- Sugar 0g
- Protein 5g
Potato & Sauerkraut

3.4kg - Approx. 100 $46
Ingredients

sauerkraut, wheat flour, water, potato, vegetable oil margarine (canola oil, modified palm and palm kernel oils), canola oil, salt, seasoning
Nutrition
- Calories 170 (per 3 perogies)
- Total Fat 3.5g
- Saturated Fat 0.4g
- Cholesterol 0mg
- Sodium 590mg
- Carbohydrates 29g
- Fiber 2g
- Sugar 0g
- Protein 4g
Parmesan Sun-Dried Tomato & Basil

3.4kg - Approx. 100 $46
Ingredients

potato, wheat flour, water, parmesan cheese (milk), canola oil, sun dried tomato, salt, basil, seasoning
Nutrition
- Calories 190 (per 3 perogies)
- Total Fat 3g
- Saturated Fat 1g
- Cholesterol 5mg
- Sodium 440mg
- Carbohydrates 35g
- Fiber 2g
- Sugar 1g
- Protein 6g
Potato Roasted Garlic & Dill

3.4kg - Approx. 100 $46
Ingredients

potato, wheat flour, water, sour cream (milk), vegetable oil margarine (canola oil, modified palm and palm kernel oils), minced garlic, canola oil, salt, seasoning, dill weed
Nutrition
- Calories 70 (per 3 perogies)
- Total Fat 3g
- Saturated Fat 1g
- Cholesterol 0mg
- Sodium 340mg
- Carbohydrates 9g
- Fiber 1g
- Sugar 1g
- Protein 1g
Pepperoni Pizza

3.4kg - Approx. 100 $54
Ingredients

wheat flour, tomato sauce, water, mozzarella cheese (milk), pepperoni, onions, canola oil, cheddar cheese (milk), modified cornstarch, salt, oregano, granulated garlic.
Nutrition
- Calories 200 (per 3 perogies)
- Total Fat 7g
- Saturated Fat 3.5g
- Cholesterol 10mg
- Sodium 240mg
- Carbohydrates 27g
- Fiber 2g
- Sugar 2g
- Protein 8g
Cottage Cheese & Dill

3.4kg - Approx. 100 $54
Ingredients

wheat flour, water, cottage cheese (skimmed milk, bacterial culture, microbial enzyme), vegetable oil margarine (canola oil, modified palm and palm kernel oils), canola oil, salt, dill, seasoning
Nutrition
- Calories 170 (per 3 perogies)
- Total Fat 2g
- Saturated Fat 0.3g
- Cholesterol 0mg
- Sodium 410mg
- Carbohydrates 25g
- Fiber 1g
- Sugar 1g
- Protein 11g
Saskatoon Berry

1.53kg - Approx. 50 $44
Ingredients

flour, water, saskatoon berries, sugar, blueberries, modified cornstarch, vegetable oil, salt
Nutrition
- Calories 200 (per 3 perogies)
- Total Fat 1.5g
- Saturated Fat 0.1g
- Cholesterol 0mg
- Sodium 125mg
- Carbohydrates 44g
- Fiber 2g
- Sugar 16g
- Protein 4g
Strawberry

1.53kg - Approx. 50 $44
Ingredients

flour, water, strawberries, sugar, modified cornstarch, vegetable oil, salt
Nutrition
- Calories 200 (per 3 perogies)
- Total Fat 1.5g
- Saturated Fat 0.1g
- Cholesterol 0mg
- Sodium 125mg
- Carbohydrates 44g
- Fiber 1g
- Sugar 16g
- Protein 3g

Sausages

OUR PORK IS:

> vegetarian fed

> antibiotic free

> hormone free

OUR SAUSAGES CONTAIN:

no gluten

no soy

no lactose

no nuts

no msg

no nitrates

no preservatives

no additives

no fillers

no binders

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Cabbage Roll Sausage

2.4kg - 24 x 100g $53
Ingredients

pork, cabbage, rice, water, sea salt, spices
Nutrition
- Calories 120
- Total Fat 3.5g
- Saturated Fat 1g
- Cholesterol 50mg
- Sodium 400mg
- Carbohydrates 3g
- Fiber 0g
- Sugar 0g
- Protein 16g
Old World Garlic

2.4kg - 24 x 100g $53
Ingredients

pork, water, sea salt, spices
Nutrition
- Calories 120g
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 470mg
- Carbohydrates 1g
- Fiber 0g
- Sugar 0g
- Protein 19g
Canadian Maple Breakfast

2.4kg - 48 x 50g $53
Ingredients

pork, water, maple syrup, sea salt, spices
Nutrition
- Calories 130
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 470mg
- Carbohydrates 4g
- Fiber 0g
- Sugar 4g
- Protein 19g
German Sauerkraut Bratwurst

2.4kg - 24 x 100g $53
Ingredients

pork, water, sauerkraut, sea salt, spices
Nutrition
- Calories 110
- Total Fat 4g
- Saturated Fat 1g
- Cholesterol 50mg
- Sodium 460mg
- Carbohydrates 1g
- Fiber 0g
- Sugar 0g
- Protein 18g
Mild Italian

2.4kg - 24 x 100g $53
Ingredients

pork, water, sea salt, spices
Nutrition
- Calories 120
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 480mg
- Carbohydrates 0g
- Fiber 0g
- Sugar 0g
- Protein 19g
Spicy Italian

2.4kg - 24 x 100g $53
Ingredients

pork, water, sea salt, spices
Nutrition
- Calories 120
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 470mg
- Carbohydrates 1g
- Fiber 0g
- Sugar 0g
- Protein 19g
British Banger

2.4kg - 24 x 100g $53
Ingredients

pork, water, green onions, sea salt, spices
Nutrition
- Calories 120
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 470mg
- Carbohydrates 0g
- Fiber 0g
- Sugar 0g
- Protein 19g
Bavarian Beer Bratwurst

2.4kg - 24 x 100g $53
Ingredients

pork, water, gluten free beer, sea salt, spices
Nutrition
- Calories 120
- Total Fat 4.5g
- Saturated Fat 1g
- Cholesterol 55mg
- Sodium 470mg
- Carbohydrates 0g
- Fiber 0g
- Sugar 0g
- Protein 19g
Chicken Apple

2.4kg - 24 x 100g $53
Ingredients

chicken breast meat, water, apple (contains ascorbic acid and citric acid), sea salt, spices
Nutrition
- Calories 110
- Total Fat 2.5g
- Saturated Fat 0.5g
- Cholesterol 60mg
- Sodium 540mg
- Carbohydrates 1g
- Fiber 0g
- Sugar 0g
- Protein 19g
Chicken Chorizo

2.4kg - 24 x 100g $53
Ingredients

chicken breast meat, water, jalapeno peppers, sea salt, spices
Nutrition
- Calories 110
- Total Fat 2.5g
- Saturated Fat 0.5g
- Cholesterol 60mg
- Sodium 540mg
- Carbohydrates 1g
- Fiber 1g
- Sugar 0g
- Protein 19g
Chicken Honey Garlic

2.4kg - 24 x 100g $53
Ingredients

chicken breast meat, sugar (honey), salt, spices
Nutrition
- Calories 120
- Total Fat 2.5g
- Saturated Fat 0.5g
- Cholesterol 65mg
- Sodium 340mg
- Carbohydrates 6g
- Fiber 0g
- Sugar 5g
- Protein 19g
Turkey Cranberry Rosemary

2.4kg - 24 x 100g $53
Ingredients

turkey, cranberries (sugar, sunflower oil), salt and spices
Nutrition
- Calories 110
- Total Fat 2.5g
- Saturated Fat 0.5g
- Cholesterol 75mg
- Sodium 430mg
- Carbohydrates 1g
- Fiber 0g
- Sugar 0g
- Protein 20g

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